Make an Appointment: [email protected] | (214) 307-2183

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    Xavier Woodson, Counselor Intern,
    Supervised by Regina Buchanan, LPC-S

    Welcome! If you have made it this far, you are ready to proceed to the next steps in setting your healing foundation.If you have experienced a troubling or painful event and struggle to make changes I’m here to help you. I help my clients overcome low motivation or any other obstacle that impacts the inability to meet goals in your personal or professional life.

    Techniques that I use are grounded in cognitive-behavioral therapy. Some things I will teach you are being present in the moment, exploring emotions in a more in-depth level, expressive writing, education of your mental health, and identifying disruptive thoughts to access new positive perspectives.

    I look forward to beginning this transformational journey with you.