Make an Appointment: [email protected] | (214) 307-2183

  • banner image

    Support That Makes a Difference

    Need help to achieve your goals in life? We use an array of Counseling skills to help you work on accessing the best version of you.

    Individual Counseling

    We offer personalized, one-on-one therapy sessions to support individuals experiencing anxiety, depression, trauma, identity exploration, and emotional overwhelm. These sessions are a safe space for deep reflection, healing, and growth-whether you’re navigating life transitions or working to improve self-esteem and mental wellness.

    Family/Couples Counseling

    Our family therapy sessions help improve communication, strengthen family dynamics, and resolve ongoing conflicts. Whether you’re managing parenting challenges, navigating blended family transitions, or addressing generational trauma, we provide a supportive environment where all voices are heard and valued.

    LPC - Supervision

    For LPC Associates in Texas, we provide structured clinical supervision that emphasizes professional identity development, ethical decision-making, and case conceptualization. Our supervision process is designed to empower emerging therapists as they grow their confidence and clinical skills in real-world practice.

    Coaching

    Executive & High-Achiever Coaching
    Our executive coaching is specifically designed for high-performing professionals, corporate leaders, and entrepreneurs who are feeling burned out, overwhelmed, or stuck in performance pressure. We help you strengthen emotional resilience, find work-life balance, and align your leadership with your values-so you can show up with clarity and confidence.

    Life & Wellness Coaching
    We offer coaching for individuals ready to embrace intentional living, self-awareness, and personal growth. Whether you’re working through mindset shifts, struggling to meet goals, or seeking more direction in your wellness journey, this coaching space is built for clarity, accountability, and meaningful change.

    Consulting Sessions

    Private Practice Start-Up Consultation
    Starting your own private practice can be overwhelming, but you don’t have to do it alone. Our practice-building consultation walks you through systems setup, branding, marketing, documentation, and sustainable business practices to help you launch with confidence and clarity.

    Consultation for LPC Supervisors
    If you’re looking to become a stronger, more intentional LPC Supervisor, we offer consultation focused on developing ethical, effective supervision practices. We help you structure your supervision process, improve communication, and support your supervisees in meaningful and measurable ways.

    Nutrient Deficiency Testing

    Mental wellness is deeply connected to physical health. Through professional nutrient deficiency testing, we help you uncover potential vitamin and mineral imbalances that may be contributing to mood issues like fatigue, anxiety, depression, or brain fog. You’ll receive customized recommendations to support your emotional and nutritional well-being.

    Psychotherapeutic Yoga

    This trauma-informed approach combines yoga, mindfulness, and talk therapy techniques to support nervous system regulation and emotional awareness. Ideal for clients seeking a somatic path to healing, psychotherapeutic yoga helps reduce anxiety, reconnect with the body, and build inner calm-regardless of prior yoga experience.

    Sound Bath Healing

    Our sound bath healing sessions use crystal singing bowls, chimes, and guided meditation to facilitate deep rest and emotional release. Whether you’re recovering from burnout or simply seeking peace, sound healing supports nervous system balance and creates space for grounding, clarity, and relaxation.

    Emotional Support Animal (ESA) Letters

    We provide ESA letters for qualifying clients who benefit from the comfort and companionship of a support animal. ESA letters are based on a comprehensive mental health assessment and meet current federal and state guidelines for emotional support animal documentation.

    Corporate Wellness Events

    We partner with companies and organizations to deliver wellness workshops that foster emotional resilience, reduce workplace stress, and support leadership wellness. Whether you’re planning a retreat, employee appreciation event, or team-building day, our events are interactive, restorative, and evidence-informed.

    Counseling is a life changing investment. Just as you invest in taking care of your body physically, it is equally important to invest in your body mentally. Creating your ideal life is a big deal and there’s no better place to start investing other than in creating your best future. You are worth it!

    ​*Some insurances accepted*​

    Achieving life balance involves rest and movement, each done at the proper moment.