Regina Buchanan, LPC-S
Practice Owner
Virtual Sessions Only
High-Achieving & Executive Professionals: Your Safe Space Starts Here
Hey Strong Friend! If you’re a high-achieving professional, executive leader, or the go-to person for everyone else, I know how overwhelming it can be to prioritize your own mental well-being. Searching for the right therapist can feel exhausting, but I’m here to make it easier.
If you’re feeling burned out, stuck in transition, or constantly putting others first-you’re in the right place. Take a deep breath, and let’s start prioritizing you.
I Help:
- Executives & Corporate Leaders Managing High Stress
- First-Generation Professionals Breaking Barriers
- The “Strong Friend” Who Holds Everything Together
- Perfectionists & People Pleasers Struggling with Boundaries
- Individuals Redefining Identity During Life Transitions
- The “Black Sheep” Feeling Misunderstood in Family Dynamics
What to Expect in Therapy:
- Insightful Questions That Challenge & Inspire Growth
- Science-Backed Strategies for Stress & Burnout Relief
- Exploring the Link Between Nutrition & Mental Health
- Practical Tools to Improve Emotional Regulation & Resilience
- A Balance of Deep Reflection, Breakthrough Moments, & Laughter
- Personalized “Homework” to Apply Sessions to Real Life
Beyond Therapy – Who I Am:
- When I’m not helping clients reclaim balance and clarity, you’ll find me:
- Discovering new craft coffee shops
- Practicing yoga & mindfulness
- Traveling to the nearest beach
- Learning Spanish & embracing new cultures
- Exploring the best restaurants in town
Why I Became a Therapist:
I’ve always been fascinated by the intersection of human behavior and problem-solving. In my mind, therapy is like an equation-helping you find “X” while deeply connecting with people. And that’s exactly what I do.
Ready to invest in your well-being? Click the Inquiry button below, and let’s get started.
