Courtney Broughton, RYT 200
Courtney specializes in somatic regulation therapy in the Dallas Fort Worth area, offering a gentle, body-based approach to healing that supports nervous system regulation, trauma recovery, and emotional balance. With over 10 years of yoga experience and certification in psychotherapeutic yoga, she brings a grounded, clinically informed understanding of how the body stores stress and how to safely release it.
Her work helps clients move beyond insight alone by calming the body’s stress response and building lasting resilience. Through guided grounding practices, breathwork, body awareness, and practical nervous system education, Courtney supports clients in reducing anxiety, processing trauma, and feeling more steady and regulated in their daily lives. These sessions complement traditional talk therapy by integrating emotional healing at both the mental and physical level.
Somatic regulation therapy may be especially helpful for individuals in Dallas Fort Worth who:
- Feel anxious, overwhelmed, or constantly on edge
- Experience chronic stress or burnout
- Have a history of trauma or prolonged emotional strain
- Notice physical tension, sleep disruption, or nervous system dysregulation
- Feel emotionally reactive and want greater stability
- Want practical tools to feel calmer, more grounded, and connected
If you are searching for somatic therapy, trauma-informed yoga therapy, or nervous system regulation support in DFW, we invite you to begin with a screening to determine if this approach is the right fit for you.
Contact [email protected] to schedule a consultation and take the next step toward feeling more regulated, connected, and supported in your healing.