Daphne Charles, LPC-Associate
Supervised by Regina Buchanan, LPC-S
Feeling Out of Sync With Life or Yourself? Let’s Recenter Together.
Whether you’re an overwhelmed young adult, the impulsive friend trying to get it together, or someone simply longing for better connection and self-worth-you’ve come to the right place. Therapy with me is about rediscovering who you are and learning how to navigate life with intention, confidence, and compassion.
Who I Help:
- Young Adults & Adults Feeling Overwhelmed or Burned Out
- Individuals Who Feel Out of Place and Want Stronger Connections
- People Struggling With Time Management or Impulsivity
- Those Battling Low Self-Esteem or Unsure of Their Strengths
What to Expect in Therapy With Me:
- A Judgment-Free Zone for Honest Self-Expression
- Consistent Validation & Unconditional Positive Regard
- Reflective Space to Explore Your Strengths and Identity
- Using Realistic Affirmations to Build Self-Esteem Over Time
How I Spend My Weekends:
- Playing Video Games and Recharging Creatively
- Exploring New Hobbies & Self-Care Practices
- Connecting With My Community, Family, and Friends
Why I Became a Therapist:
I was inspired by the love, strength, and resilience within my community. That inspiration sparked a passion to create a validating and empowering space where others could feel seen, heard, and supported in becoming the fullest version of themselves.
If you’re ready to stop running on empty and start moving with purpose, click below to book your first session. Let’s start your journey toward alignment and confidence.