Carissa Brown, LPC-A
Supervised by Regina Buchanan, LPC-S
Virtual sessions Only
Feeling Spread Too Thin? Let’s Untangle It Together.
You landed on this page because life feels chaotic, and you’re doing your best to hold it all together. You’re not alone-and you don’t have to keep doing this on your own. Come on in, take a breath, and let’s work through it together.
Who I Help:
- LGBTQIA+ Individuals Navigating Life Transitions & Identity Exploration
- People Facing Relationship Issues-Romantic, Family, or Friendship
- Anyone Dealing With Anxiety, Depression, or Grief
- Individuals Afraid to Show Up Authentically Due to Fear of Rejection
- Those Struggling to Balance Their Needs With the Expectations of Others
What to Expect in Therapy With Me:
- Genuine Curiosity About Who You Are & How You Got Here
- Humor, Empowerment, and Real Talk
- Psychoeducation Mixed With Collaborative Insight
- Gentle Call-Ins That Expand Perspective Without Judgment
How I Spend My Weekends:
- Playing Cozy Videogames Like Stardew Valley or Guitar Hero
- Walking in the Park With My Husband and Our Dog, Gina
- Binge-Watching Action-Packed Netflix Shows
- Quality Time With Friends and Family
Why I Became a Therapist:
I always knew I wanted to help people-I just didn’t know the how at first. I know what it feels like when your mind is on fire, stress is high, and everything feels overwhelming with no break in sight. Sometimes, you just need someone to truly listen and help make sense of the emotional mess.
If that sounds like you, I’d be honored to help you find peace in the chaos.
Click the link below to book your first session. Let’s get to work.